Beverages Are Hot.
This was the February 2014 Recipe Redux theme. And, it's true! A variety of beverage recipes are popping up everywhere on social media from smoothies to teas to drinks with an alcoholic punch.
PB + Banana + Chia Seed Smoothie
My recipe for a peanut butter, banana, and chia seed smoothie is perfect as a filling snack or nutritious breakfast. It is packed with protein to help you refuel after a challenging workout and keep you satisfied all day long.
Ingredients:
3/4 cup greek yogurt
1 cup skim milk
1 large frozen banana
2 tbsp peanut butter
3 tbsp chia seeds
1 tsp honey
Directions:
Combine bananas, yogurt, milk, peanut butter, and chia seeds in a blender. Blend until smooth and add ice as needed. Top off with a drizzle of honey. Serve!
Serves 2
No comments:
Post a Comment