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Tuesday, July 9, 2013

Breakfast Today: Date-Nut Cookies




Ingredients:
1 cup whole wheat pastry flour
1 egg, beaten
1/2 avocado, mashed
5 dates, chopped
1/2 cup unsweetened applesauce
1/4 cup chopped walnuts
1/4 cup unsweetened coconut flakes




Directions:
1. Preheat oven to 400 degrees.
2. In a medium bowl, mix flour and egg.
3. Add the mashed avocado to the bowl and mix well.
4. Combine dates, walnuts, applesauce, and coconut with flour mixture. Stir until a dough is formed.
5. Place 1 inch cookie dough balls on a nonstick baking pan.  Let cook for 15-20 minutes.

Serve warm and dip into your morning coffee.


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