Wednesday, January 28, 2015

5 Minute Black Bean + Salsa Tacos



Hello everybody! SO sorry to have been away from my blog for so long. Good news is you'll be seeing a lot more recipes popping up on Noms McGee from now on. Like this one... Black Bean & Salsa Tacos!

So,  part of the reason why I haven't been making too many recipes is because I started this thing called grad school which consumes most of my life. But, it has provided me with inspiration to create healthy meals in minutes.... yes, minutes! As a grad student, I come home hungry, or hangry is probably a better word. The only thing on my mind riding the bus home is what can I whip up that will feed me asap! Well, this recipe did just the trick and now it is has become a weeknight staple. I hope you all enjoy it as much as I do!


Ingredients:
6 corn tortillas
1 can black beans, rinsed and drained
1/2 can tomato paste
1 cup plain yogurt
1 cup prepared salsa
1 small avocado

Directions:
1. Warm tortillas in a pan for 2 minutes on each side.
2. In a bowl, mash the drained beans and mix with tomato paste.
3. Spoon black bean mash onto center of tortillas. (approximately 2 tbsp)
4. Top each tortilla with a tablespoon of salsa, yogurt, and avocado.

Enjoy!



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